Physical activity Sports in childhood: understand its importance November 21, 2020December 16, 2020Thomas The introduction of sports in childhood is necessary to maintain the health of the child. After all, physical inactivity is associated with numerous diseases and is a subject of debate…Continue readingSports in childhood: understand its importance
Physical activity How should your routine at home be for health? November 20, 2020December 4, 2020Thomas Practicing physical activities and eating healthy is the key to good health, but that’s not all. Have you ever stopped to think that the routine at home also influences your…Continue readingHow should your routine at home be for health?
Physical activity How to have time to take care of health? November 11, 2020December 4, 2020Thomas Having time to take care of your health seems quite a challenge. After all, we usually have a mind-boggling routine, and the little time that is left is usually devoted…Continue readingHow to have time to take care of health?